I have now put on my sterile gloves. I then fold open the paper. Then I make a fold like this
so that the paper can hold its place and won't lay over the gloves,.
I can now start with the right glove. I take my left hand to grab the glove like this and insert the other hand
It´s okay if it looks like this, I will adjust that later when I have put on both of my gloves
Now I'm taking my sterile hand in here, then I insert my left hand and pull my glove upwards.
Now I can adjust the other one and pull it upwards as well.